WORK WITH ME

ONE-ON-ONE

Personal training that’s personalised to your goals, your experience and your current fitness level.

Whether you’re brand new to training, returning after some time off, wanting extra accountability, or simply needing a little help with exercise form and technique, 1:1 personal training is for you.

READY TO WORK TOGETHER?

If you’re interested in 1:1 Personal Training, simply fill out the enquiry form below or send me an email. Tell me a little about yourself, what you’re looking for and what you’d like help with, and I’ll get back to you to chat about the next steps.

SESSION LEGNTH + PRICING

30 min — $30

45 min — $45

60 min — $60

ENQUIRE BELOW

Personal Training Form

Thanks so much for your interest in personal training

Please fill out the form below so I can learn a bit more about you, your goals, and availability.

I’ll be in touch shortly after.

Full Name *

Email *

Phone *

Date of birth *

What length session are you interested in? *

30 minutes

45 minutes

60 minutes

Not sure yet

How many days per week? *

1x day per week

2x days per week

3+ days per week

Not sure yet

What days of the week generally suit you? *

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

What time of day do you prefer? *

Mornings

Mid day / afternoons

Evenings

Please list any specific times or scheduling needs (if you have them) e.g. “Must be finished by 7am”, “After work only”, “School hours” etc.

Have you done any form of training before? *

Yes, regularly

A little - On / Off

No, I am a beginner

If yes, what kind of training have you done? e.g. gym, group fitness, home workouts, sports, previous PT, etc. *

What are your main goals right now? *

Fat loss

Muscle toning

Strength

Fitness / conditioning

General health

Accountability

Other

Feel free to expand on you goals, if you'd like to:

Do you have any current or past injuries, pain, or medical conditions I should be aware of? *

Yes

If yes, please list and explain:

Is there anything else you’d like me to know?