Want a structured plan but don’t need ongoing coaching?

I’ll create a 6-week personalised training programme based around your goals, experience, preferred training style and the equipment you have available.

Perfect if you:

Know you want a plan but aren’t sure what to do

Want structure without ongoing coaching

Train at home or in a gym

Want a programme suited to your current experience

Want to know exactly what you’re doing each session

What’s included:

✓ Fully personalised 6-week training programme

✓ Exercises selected around your goals and experience

✓ Programme designed around your available equipment

✓ Structured sessions with sets, reps and guidance

✓ Delivered through My PT Hub app

$80 one-off