Training Programmes

TRAIN YOUR WAY

Personalised programmes or ready-to-go workouts!

Whether you want a programme designed specifically around your goals, experience and equipment, or you’d rather grab a ready-made programme and get started straight away, there’s an option for you

CUSTOMISED TRAINING PROGRAMME

Want a structured plan but don’t need ongoing coaching?

I’ll create a 6-week personalised training programme based around your goals, experience, preferred training style and the equipment you have available.

Perfect if you:

Know you want a plan but aren’t sure what to do

Want structure without ongoing coaching

Train at home or in a gym

Want a programme suited to your current experience

Want to know exactly what you’re doing each session

What’s included:

✓ Fully personalised 6-week training programme

✓ Exercises selected around your goals and experience

✓ Programme designed around your available equipment

✓ Structured sessions with sets, reps and guidance

✓ Delivered through My PT Hub app

$80 one-off

READY-MADE PROGRAMMES

Choose from my collection of ready-made training programmes designed to help you train with structure, without the need for ongoing coaching.

These programmes are perfect if you already know what you’re looking for and want something you can purchase and start using straight away.

NEW PROGRAMMES COMING SOON

I’m currently building a collection of ready-made training programmes. Follow along on Instagram and Facebook to be the first to know when new programmes are available.